Wellness Workshops
Movement Education
Join us for our Movement Enhancement Sessions using SMMIYL Therapy!
Movement education uses a custom-tailored approach to improving your body awareness and movement skills. Combining problem-solving, along with self-guided discovery. Using your inner exploratory methods; this practice inevitably leads to a stronger connection between your mind and body, creating a more natural and graceful experience of pain free movement in your life.
SMMIYL Therapy utilizes specific muscle movements and engages the entire body! Igniting your sense of inner healing, promoting meditation, encouraging active breathing to reduce stress, inflammation and pain!
We call this "Smile Therapy"!
"SMMIYL" therapy uses proprietary techniques developed over years of clinically tested, therapist guided and produce client proven results that offer lasting benefits!
Soon to be compiled for you in our easy, fun and engaging Pause Pain Pamphlet and Guide to Moving.
Do you have pain today??? Feeling some sort of way????
SMMIYL ANYWAY
Thai Massage
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like d
oing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.